to junk food.
My dad and I (and his workout buddy, who I've never met) are beginning a junk food fast today. For 30 days we'll be on a six-one rotation. Monday-Saturday: no sweets or fatty snacks. This includes cake, ice cream, chocolate, chips, cookies, pop, nachos...you get it. Sunday: free day. But the goal on this day is to "reward ourselves," not to binge and put ourselves into a calorie-coma.
This will be really great for me. I've been working out a ton since I got home from school, but I feel like my sweat is wasted when I devour a cookie or bowl of ice cream. My goal isn't really to lose weight, but to tone up and start feeling good about myself again. Yes, this will be a good challenge.
Interested in joining?
If not, then just wish me luck!
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